"I am now pretty confident in what is ahead of me. I now know I have the resources to go through life the way I want, thanks to you. In making me see who I really was I have dug myself out from under all the weight of my insecurities and self doubts. Thank you, thank you. You are an angel from heaven. I truly believe so."
Gail Shier, Burlington
"All my relationships, with my kids, my mom, at work, are all better, so much better, and it's from my coming to get coaching from you. Thank you Heather because this has brought more happiness into my life!."
"I was in my first psychiatrist's chair by age
13....because I was writing poetry about taking my
"Heather's understanding of, and passion for good health is obvious from the first time you meet her. She teaches and enlightens in a simple, clear and engaging way that inspires the listener to get involved and really take something away from the teaching. Her lectures/talks are well-prepared, and have lots of room for audience participation and involvement. I highly recommend this group, and I look forward to more of Heather's meetings!" Rienier
Inner balance coaching touched every part of my life. I am advancing in my career and my relationships are noticeably richer with love and laughter! I can’t say thank you enough.
Inner Balance Coaching:
Inner Balance Coaching assists in bringing about change. With a higher self-esteem, more confidence what would you change in your life? What sabotages your happiness now will be pointed out to you, worked on together and removing the fears that weaken you is half the battle. The other half is building up confidence and the skills you'll need to do bolder and greater things with.
Measurable change can be achieved in many situations, especially when dealing with anxiety, depression, stress and anger. Emotional intelligence helps us feel more in control of a situation but also more in control of our own emotional state. Many times clients feel helpless to produce their best results when depression, anxiety or other negative emotions are present. Counseling can help, clients have said that by letting go of fears they experience this incredible sense of freedom, that even a year after coaching they are still producing new results!